Chlorophyll, please!

We all remember chlorophyll from science class. Without it plants wouldn't be able to photosynthesize. But what can it do for us humans? As it turns out, a whole lot! Just a few of the reported benefits of ingesting liquid chlorophyll include:

- Immune system support

- Fungus elimination

- Blood detoxification

- Intestine cleansing

- Natural deodorant

- Skin healing (wounds & blemishes)

- Cancer prevention

- Weight loss support

Drinking a liquid chlorophyll supplement is an easy way to boost your health and feed your body the nutrients it craves. You can find a bottle at your local health food store like Sprouts.

If you're wary of drinking some dark green plant juice (it doesn't taste bad, I promise!), you can always add foods naturally rich in chlorophyll to your diet. Next time you hit the grocery store fill your cart with:

- Spinach

- Wheatgrass

- Green beans

- Parsley

- Arugula

- Peas

- Leeks

If you struggle to get those greens in your diet, this is a great way to make sure your body gets all the good stuff dark leafy greens have to offer. If you're looking to add more healthy habits to your life, this is a great place to start!

As with any supplements, please consult your doctor before adding them to your diet, especially if you are pregnant, breastfeeding, or taking any medications.


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